Mind on Monday

Mind on Monday is an online meditation and inquiry space, a gentle yet powerful opportunity to slow down, reconnect with yourself, and question the thoughts that may be causing stress or suffering.

In this one-hour session, we come together for a short meditation followed by guided inquiry using The Work of Byron Katie, creating space to pause, reflect, and meet what’s on your mind with curiosity and kindness.

Facilitated by Dr Nadine Ferris France, Certified Facilitator of The Work of Byron Katie, Mind on Monday offers a supportive space to deepen your practice, find clarity, and reconnect with a greater sense of freedom and presence.

What’s on your mind? Let’s question it.